Fresh Fruits

August 13th, 2008 No Comments   Posted in Food

There are some families that are desert families and some that are not. Mine was definitely a desert family. Growing up, we enjoyed the most sumptuous and extravagant sweets with our dinners. Whether we were going out or staying in, we would have cake, ice cream, truffles, tarts, or some other delicious treat at the end of the meal. Even if we were eating something basic like meatloaf or grilled chicken, dinner was not thought of as complete until we had something to counter the otherwise healthy meal. I would not say that we were hugely obese people, but we were definitely Click to Read More

Food Additives

July 13th, 2008 No Comments   Posted in Food

Although there is a lot of controversy about food additives in certain circles, for the most part they are completely safe. Additives and Food Have Been Used For a Long Time Many of the most popular foods that you and me eat everyday contain at least a few of these ingredients. I had a friend who was really concerned about food additives a few years ago, and she panicked me a little bit about it. She really got me worrying. She told me that you never knew what a food additive would do to you. She believes that they weren’t sufficiently studied. When I looked into the matter, Click to Read More

Organic Products

February 9th, 2008 No Comments   Posted in Food

Organic health food stores have been around for a long time, but the number of organic products has greatly increased in recent years. Organic food products have been around for well over a decade. Slowly but surely, people have been finding out that artificial fertilizers, pesticides, and other additives can have seriously compromising health effects. Nonetheless, other kinds of consumer awareness have been a little bit slow to come. Nowadays, there are organic beauty products, organic health care products, and even organic clothing. It is unfortunate that our world is run in such a way Click to Read More

Beef Jerky

January 3rd, 2008 No Comments   Posted in Food

Many people are dieting to lose weight. It seems that each time I go out to lunch with friends or family members,  someone is on a weight loss program. I have tried my share of programs over the years to drop a few pounds here and there. A few years ago I needed to lose at least eight pounds to fit into a dress that I wanted to wear for a special occasion. I could get the dress zipped, but it was uncomfortable and it looked too tight. My husband wanted to lose a few pounds at the same time so we decided to go on the low carb diet, which was the craze at the time. We both started losing Click to Read More


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Easy Dinner Ideas

December 24th, 2007 No Comments   Posted in Food

Busy families have a great deal of difficulty finding time to sit down for a meal. The notion of actually making the meal is sometimes overwhelming. Fortunately, there are plenty of easy dinner ideas. The great thing about these meal plans is most of them are quite inexpensive as well as quick to make. Anyone who has had to pinch pennies from time to time knows the benefit of buying items like macaroni and cheese. While this makes for a great side dish, few of us actually consider the dish as a meal in itself. However, there are plenty of easy dinner ideas that make the most of this Click to Read More

Tuna Fish

December 19th, 2007 No Comments   Posted in Food

Is there anyone out there that can make good tuna fish? I always thought my mom could, but as hard as I try, I can’t seem to get it right. I never eat it unless it is mixed with mayonnaise, which means that I don’t eat it very often any more. That is just too much in the calories department. However, I do like to have it once in a while, but I just can’t seem to make it right. I have even tried to get it in restaurants, and have always left disappointed. Tuna is very good though, especially for the dieter, if it is prepared the right way. Tuna fish had a bad rap for quiet Click to Read More


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Indoor Herb Garden

December 7th, 2007 No Comments   Posted in Food

When you are dieting or trying to keep everyone healthy, you are going to have to find a new way to eat. When you cut down on fats and sweets, you may feel like you are missing out on taste. You have to find new and interesting recipes to feed your family, and many times simply adding flavor will do the trick. No one likes to eat bland food, and if you serve your family foods that are low in taste, they are going to rebel. Spices and herbs are a great way to add flavor to your meals, but you are going to have the best luck with fresh plants. You might want to have an indoor herb garden so Click to Read More

American Food

December 5th, 2007 No Comments   Posted in Food

Different countries have different perks and wonders to offer. Take Japan for example. We all know that they produce excellent automobiles. In fact, it’s clear to Americans at this point that Japan builds better cars than we do here in the states. But, you don’t have to take my word for it. Their automobile sales tell it all. So what do we have here in the good, old US of America? What sets us apart from the numerous other countries? Well, besides our open minds and equal rights, America offers a vast array of exquisite cuisines. In my humble opinion, there’s no beating Click to Read More


Atkins Advantage Bars

November 16th, 2007 No Comments   Posted in Food

Many people opt to take on the low carb lifestyle. Low carbohydrate menus are enjoyable but getting in your daily intake of protein can pose some challenges. Atkins Advantage bars are designed to help to stick to your diet by providing tasty options for getting in your daily dose of protein. You may wonder why protein is so important. Many people think that cutting out the carbohydrates is enough but it’s not by any stretch of the imagination. You have to make sure that you eat enough protein in order to maintain a healthy muscle mass. Atkins Advantage bars can help you do just that. I Click to Read More


Vitamin Benefits

November 15th, 2007 No Comments   Posted in Supplements

Everywhere I look, I see more and more vitamin benefits being touted by company after company. We all know we need vitamins, but we don’t think about getting them from our foods. For some reason, we would rather pop a vitamin pill in the morning and then eat junk all day. This bothers me, and I know that I am one of those people, well, at least I used to be. I have begun to realize that the vitamin benefits I need can can come from what I eat each day, and that eating these foods makes me feel better than any pill ever has. There are great vitamin benefits, and without them, you can become Click to Read More