Vitamin Benefits

November 15th, 2007 No Comments   Posted in Supplements

Everywhere I look, I see more and more vitamin benefits being touted by company after company. We all know we need vitamins, but we don’t think about getting them from our foods. For some reason, we would rather pop a vitamin pill in the morning and then eat junk all day. This bothers me, and I know that I am one of those people, well, at least I used to be. I have begun to realize that the vitamin benefits I need can can come from what I eat each day, and that eating these foods makes me feel better than any pill ever has. There are great vitamin benefits, and without them, you can become Click to Read More


Why Should You Take Acetyl L-Carnitine?

November 15th, 2007 No Comments   Posted in Supplements

Acetyl l-carnitine might sound like something far removed from our daily concerns, but it’s not. Given how many of us are overweight these days, this derivative of lysine and methionine amino acids is very important indeed. That’s because it’s a recommended supplement for fatty acid oxidation, and that can help people who consume it, burn unwanted body fat. What l-carnitine does is act the vehicles that zoom down our freeways taking us to work, except that it transports fatty acids across mitochondra membranes into the mitochondria membrane, where they’re broken down Click to Read More